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Howie Glam

A safe space for healing

Reiki healing and support to help you reconnect and rise

Everything within Howie Glam is held in a compassionate and non-judgemental space. You are not rushed, fixed, or judged. You will be supported, guided, and met where you are. Healing here is not about becoming someone new. The approach is authentic and grounded, so you can feel safe to take responsibility for your own healing journey.

Nikita’s signature services are designed to support you in reconnecting with yourself through trauma-informed coaching, nervous system regulation, Reiki, and deeply supportive emotional healing work. If you need gentle restoration, structured support, or deep transformational guidance, there is a pathway here for you.

Sacred Soul Reset Sessions (Reiki Healing)

$100 | 60 mins | Northland based

The Sacred Soul Reset Reiki healing sessions are a deeply calming healing experience designed for when you’re feeling emotionally exhausted, overwhelmed, disconnected, or carrying unprocessed stress or trauma in your body. Each session is tailored to you in the moment and may include:

  • A safe, grounding consultation and intention setting
  • Reiki energy healing
  • Chakra balancing
  • Sound bowl ritual
  • Heated lavender eye mask
  • Hot towel grounding
  • Lower leg & foot massage
  • Nervous system support and emotional holding space

The intention is to help you slow down, regulate your nervous system, and feel safe enough to soften, release, and reconnect with yourself. Most people leave feeling lighter, calmer, grounded, and more emotionally supported.

Book a reset

RISE Containers (Group Support)

$50 per week | NZ wide | 4 people per group

The Howie Glam RISE containers are a guided online group healing space where we work on emotional regulation and deep self-reconnection with consistent support. RISE stands for: Regulate. Integrate. Sovereignty. Expand.

This is for you if you want accountability, structure, and supportive connection while you move through anxiety, overwhelm, emotional patterns, or life transitions.

Each week includes:

  • 1 x live Zoom session
  • WhatsApp support group
  • Trauma-informed guidance and coaching tools
  • Nervous system regulation practices
  • A safe, supported space for reflection and growth

This work is about consistency, safety, and gently building your capacity to feel more grounded, clearheaded, and connected in your everyday life.

Join the RISE Container

RISE – Learn to Love You Retreat

20–22 November 2026 | Opononi

Bask in three beautiful days intentionally designed to take you away from the noise of everyday life and bring you back to the woman underneath it all. This is your space to slow down, reconnect with yourself and create room for the clarity that can be hard to find when you are constantly doing, giving and carrying. Because when you come home to yourself, things begin to shift.

This is your space to reconnect with who you are and RISE into what comes next.

  • Limited to 8 women
  • $299 non-refundable deposit due by 31 August 2026 to secure your place
  • Payment plans are available upon request

Learn To Love You (10-Week 1:1 Programme)

$1200 | One-off investment | 10 weeks | 1:1 coaching

Learn To Love You is a transformational 10-week 1:1 programme with Nikita, designed to take you through deep emotional healing, nervous system regulation, and self-worth rebuilding.

This is for you if you’re ready to stop repeating patterns that keep you stuck in overwhelm, self-doubt, burnout or disconnection. You’ll be guided through structured, supportive weekly sessions and a 36-page workbook that’s designed to help you integrate and embody real change.

This programme supports you to:

  • Regulate your nervous system
  • Understand emotional patterns at the root
  • Rebuild self-worth and self-trust
  • Strengthen boundaries and relationships
  • Step into grounded personal leadership

This is not surface-level mindset work. It’s deep, steady transformation with Nikita walking right beside you.

Sign up for Learn To Love You

You don’t have to do this alone. 

Working with Nikita can help you come back to calm, clarity, and connection within yourself.

Begin your healing

At Howie Glam, we believe everyone deserves access to healing, support, and personal growth.

From time to time, generous members of our community choose to sponsor a Sacred Soul Reset session or contribute towards a RISE Membership for someone experiencing financial hardship.

If you would like to support someone's healing journey, contributions can be made directly to:

Account Name:
NIKITA CASE T/A HOWIE GLAM

Account Number
12-3099-0185992-00

Reference
SPONSOR

Examples

  • $50 sponsors one week of RISE
  • $100 sponsors one Sacred Soul Reset

Any contribution helps make healing more accessible.

If you would like your contribution directed towards a specific person or programme, please contact Nikita directly.

Together, we can create more healing, connection, and hope within our community.

Join the Howie Glam Community

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